BLOG & PODCAST

Get the latest Rugby Bricks show notes and blogs with some of the world's best rugby information 

The Rugby Bricks Podcast Episode 18 Show Notes: Tamati Ellison | Starting From The Bottom & Becoming A Dual All Black From 7's To 15's &

The Rugby Bricks Podcast Episode 18 Show Notes: Tamati Ellison | Starting From The Bottom & Becoming A Dual All Black From 7's To 15's &

In this episode of the podcast, we go deep with former All Black Tamati Ellison.
The Rugby Bricks Podcast Episode 17 Show Notes: Kees Meeuws | A Front Rowers Dream Episode With All Blacks Prop Kees Meeuws

The Rugby Bricks Podcast Episode 17 Show Notes: Kees Meeuws | A Front Rowers Dream Episode With All Blacks Prop Kees Meeuws

In this episode of the Rugby Bricks Podcast, Pete goes deep with former All Black prop Kees Meeuws. 
The Rugby Bricks Podcast Episode 16 Show Notes: Mike Friday | The Art Of Coaching On & Off The Pitch & A Rugby Sevens Masterclass

The Rugby Bricks Podcast Episode 16 Show Notes: Mike Friday | The Art Of Coaching On & Off The Pitch & A Rugby Sevens Masterclass

This episode of the podcast we take a deep dive with Rugby US Sevens Head Coach and Sevens Mastermind, Mike Friday.
The Rugby Bricks Podcast Episode 15 Show Notes: Sione Faumuina | How To Be A Professional Athlete On & Off The Pitch & Building An Empire After Playing

The Rugby Bricks Podcast Episode 15 Show Notes: Sione Faumuina | How To Be A Professional Athlete On & Off The Pitch & Building An Empire After Playing

  Sione Faumuina was a professional rugby league player who has played for the New Zealand Warriors, Canberra Raiders, North Queensland Cowboys ...
The Rugby Bricks Podcast Episode #13 Show Notes: Kelly Brazier | The Secrets Behind The Black Ferns World Rugby Dominance & The 80 m Dash To Commonwealth Gold

The Rugby Bricks Podcast Episode #13 Show Notes: Kelly Brazier | The Secrets Behind The Black Ferns World Rugby Dominance & The 80 m Dash To Commonwealth Gold

In this episode of the Rugby Bricks podcast, we go deep with Black Fern Kelly Brazier and the dominance behind the Black Ferns.
The Rugby Bricks Podcast Episode #12 Show Notes: How To Make This Your Best Season Yet

The Rugby Bricks Podcast Episode #12 Show Notes: How To Make This Your Best Season Yet

  In this episode of the Rugby Bricks Podcast, we have a bit of a change of pace where I run through chapters that teach you how I create goals,...
The Rugby Bricks Podcast Episode #10 Show Notes: The End Of Year Wrap Up | What I Learned From Working With 3 All Blacks, How To Show Up As A Great Player & Coaching For Detail

The Rugby Bricks Podcast Episode #10 Show Notes: The End Of Year Wrap Up | What I Learned From Working With 3 All Blacks, How To Show Up As A Great Player & Coaching For Detail

  In this episode of the Rugby Bricks Podcast, we have a bit of a change of pace where I'm interviewed by my business partner Kale Panoho. We c...
The Rugby Bricks Podcast Episode #9 Show Notes | Tony Brown | Turning Down The All Black Coaching Job & Turning Japan Into The Fastest Attacking Team On The Planet

The Rugby Bricks Podcast Episode #9 Show Notes | Tony Brown | Turning Down The All Black Coaching Job & Turning Japan Into The Fastest Attacking Team On The Planet

Tony Brown is a former All Black who played first-five eight with an incredible playing career that spanned 16 years starting in Otago, then w...
The Rugby Bricks Podcast Episode #8 Show Notes | Chloe Dalton | How To Win Olympic Gold, Becoming A Triple Sport Professional & Increasing Diversity in the Women's Game

The Rugby Bricks Podcast Episode #8 Show Notes | Chloe Dalton | How To Win Olympic Gold, Becoming A Triple Sport Professional & Increasing Diversity in the Women's Game

Grab the show notes and all of their links from the Chloe Dalton episode 8 of the Rugby Bricks Podcast.
Bent Over Row

How To Tackle The Off-Season The Right Way

Learn how to tackle the off-season the right way by nailing your training, diet, sleep and goals with this systemised approach.
/ FIND US ON SOCIAL /