Rugby Training
The Difference Between Rugby Union and Rugby League: Everything You Need to Know
If you’re a rugby fan or player, you’ve probably found yourself wondering: What's the difference between Rugby Union and Rugby League? Both are fast, thrilling sports with similar roots, but...
How to Score in Rugby: A Complete Guide for Players and Fans
If you’re new to rugby or looking to take your game to the next level, scoring is one of the most exciting aspects of the sport. Whether you’re crossing the...
Mastering Rugby Kicking: Tips and Techniques for Improving Your Kicking Game
Whether you're lining up for a crucial penalty or clearing the ball from your own half, rugby kicking can make or break a game. It's not just about power; it's...
Rugby Penalties Explained: A Complete Guide for Players to Avoid Mistakes and Master Discipline
Rugby is a sport built on teamwork, strategy, and discipline. As a player, you know that when it comes to controlling the game and keeping your team in the right...
Rugby Rules Explained – A Complete Guide for Players and Fans
If you're just getting into rugby or you've been watching the game for a while, understanding the rules is key to really appreciating what’s happening on the field. Rugby might...
How Does the Rugby Scoring System Work
Hey there, future rugby fans! 🏉 Whether you’ve just started watching rugby or you’re keen to get more into the nitty-gritty of the game, understanding the **rugby scoring system** is...
Rugby Union Rules for Dummies
Welcome to the exciting world of rugby union! Whether you’re a beginner eager to play or an enthusiastic fan looking to understand the game better, grasping the rules is essential....
What Does a Scrum Half Do in Rugby
Welcome to the world of rugby! Whether you’re just starting out or simply looking to deepen your understanding of the game, today we’re diving into one of the most dynamic...
How to Scrum Half Pass
As a scrum half, you’re often the linchpin of your rugby team, connecting forwards and backs while orchestrating plays on the fly. One of your most vital skills? The ability...
Can a Scrum Half Score?
When you think about rugby, you might picture the big forwards charging down the field or the flashy backs making dazzling runs. But let’s not overlook one of the most...
How to Get a Rugby Player Body: Training, Nutrition, and Mindset
If you’ve ever watched a rugby match, you know that the players are not only incredibly skilled but also possess impressive physiques. Achieving a "rugby player body" involves more than...
Rugby League vs Union: Which is Better for Players and Fans
Rugby has captured the hearts of millions around the globe, but two distinct codes stand out: Rugby League and Rugby Union. Whether you’re a player, a passionate fan, or someone...