The Freeze Training Program and Lifestyle Guide - COMING SOON

RUGBYBRICKS PROGRAMS

The on and off field guides to creating a stronger, faster and more consistent players.

About The Freeze Training Program and Lifestyle Guide - COMING SOON

Regular price £49.99 Sale

The Freeze program contains everything you need to get ready for the upcoming season. You'll get:

- 8 weeks of training sessions with over 32 different workouts

- A customised nutrition plan designed to help you drop fat and gain muscle

- Sleep optimsation tools from your sleep hygiene preparation and guided sleep outlines for your age and stage

- Assisted goal setting so you can track your progress over the 8-week process

- Habit resets that will help you drop the shitty habits that have stopped you from getting you where you need to get to on and off the pitch

Plus you'll get access to our Rugby Bricks buyers community where you'll get live videos with Pete and Kale the partners here at Rugby Bricks who built the entire guide.

/ TESTIMONIALS /

"Watch this space"

COMING SOON

/ SNEAK PEEK /

TAKE A LOOK AT WHAT THE FREEZE IS ABOUT

Get a sneak peek of what the Freeze program is all about before the newly revamped program hit's the shelf.

WHAT YOU'RE GETTING

- Access to the Freeze Gym Training program with over 32 different sessions that will get your heart rate up, get fitter, faster and strip the crap weight

- Access to the Freeze lifestyle program which is a 30 + page guide on goal setting, sleep hygiene and nutrition

- Access to the RB structured nutrition plan with over 10 + recipes and meal ideas

- Access to our Rugby Bricks Buyers Community where you'll see live video's from Pete and other world class players, coaches and specialists

/ GET INVOLVED /

MAKE THIS SEASON YOUR BEST YET

This program has been designed for rugby players to get the most out of your off-season and help you strip weight and gain muscle so you're fit and ready for when next season pops up. Get your hands on the program now.