The Rugby Bricks Podcast Episode #8 Show Notes

Chloe Dalton is a triple sport professional athlete, having played in the WNBL for the Sydney Flames, won an Olympic gold medal with the Australian Rugby Sevens and transitioned to AFLW where she currently plays with the Carlton Blues.

Chloe represented Australia in rugby sevens and made her debut at the 2014 Dubai Women's Sevens being a part of the 2016 Rio team that won gold we get to learn the lessons of what it looks like to reach the pinnacle of sporting achievement.

On top of Chloe's colossal sporting achievements, you're going to learn what it takes to become a dual athlete in the fields of AFL & Sevens, the training it takes to become an Olympian while holding down a full-time job and understand what it takes to change the narrative around the women's game.

If you're a multi-sport athlete who is wanting to become an olympian, create change with the things you care about, the goals and regimes needed to excel at the top this episode gives you everything you need.

Chloe is a massive advocate for multiple causes and here are some of the causes she wants to bring to the attention of the rugby community here at Rugby Bricks:

Our Watch
https://www.ourwatch.org.au
Instagram: https://www.instagram.com/ourwatch/
Twitter: https://twitter.com/OurWatchAus

Carlton Respects
https://www.carltonfc.com.au/news/95304/carlton-respects-launched
Instagram: https://www.instagram.com/carltonrespects/

YiaYia Next Door
https://www.theage.com.au/national/victoria/behind-the-unlikely-bond-between-two-guys-and-the-yiayia-next-door-lies-a-tragedy-20190523-p51ql9.html
Instagram: https://www.instagram.com/yiayianextdoor/

If you want to follow Chloe personally you can find her here:

Twitter: https://twitter.com/ChloeDalton7s
Instagram: https://www.instagram.com/chloeedalton/

Listen to the episode on Apple Podcasts or Spotify.

Sponsors:

Today's episode is brought to you by the Recovery Lab. The Recovery Lab is the go-to centre for everything recovery if you're in Melbourne, Australia. Chloe's motto is to train hard, sleep hard and for everything else in between the Recovery Lab is there to help you with the latest technologies and therapies to help you get back in the gym or back on the pitch.

The team at the Recovery Lab is offering 50% off of your first session all you need to do is to head over to their website: https://www.recovery-lab.com.au/ you'll see Chloe and other top athletes throughout Melbourne sauntering around getting their R&R in before hitting another big session.