Rugby Tips
How to Improve Your Rugby Game at Home, Solo Training Guide
Improving your rugby game does not only happen under lights, with a full squad, running structured drills. Some of the most meaningful progress happens when you are on your own....
Rugby vs American Football, Key Differences Explained
Rugby and American football are often compared. At first glance, it is easy to see why. Both involve contact, tackling, and moving a ball down the field. But once you...
What Is a Ruck in Rugby, Simple Explanation for New Players
If you are new to rugby, the ruck can feel like one of the most confusing parts of the game. There are players arriving from both sides, bodies on the...
Rugby Equipment Guide, What You Really Need to Play
Rugby is one of the simplest sports when it comes to equipment. You do not need much to get started. But the equipment you do use can influence how you...
How to Get Better at Rugby, 10 Tips That Actually Work
Getting better at rugby is not about finding a shortcut. It is about understanding what actually moves your game forward, and then committing to it over time. A lot of...
What Does a Fly Half Do in Rugby, Role Explained
The fly half is one of the most influential players on a rugby field. They are often described as the playmaker, the organiser, or the general, and while all of...
Rugby Kicking Techniques, How to Improve Your Accuracy and Distance
Kicking in rugby can look simple from the outside. Place the ball down, take a few steps back, strike it well, and watch it sail through. But anyone who has spent...
How to Kick a Spiral Punt: The Definitive 2026 Guide to Distance and Accuracy
How to Kick a Spiral Punt: The Definitive 2026 Guide to Distance and Accuracy If the drop punt is the "safe" option, the Spiral Punt (or Torpedo) is the weapon...
Rugby Flanker Body Type: What Makes the Perfect 6 or 7?
If you’ve ever watched a game and noticed the player who is everywhere, tackling, stealing ball, carrying hard, backing up breaks, you were probably watching a flanker. The flanker is...
Rugby Player Positions Explained: A Complete Guide for Forwards & Backs
Rugby is the ultimate team sport. Fifteen players. One mission. Every position matters. Whether you’re new to the game, a parent learning the ropes, or a goal kicker wanting to...
Best Rugby Kicking Tees Australia: Top Picks & Where to Buy
Australia has a proud rugby tradition, from junior club rugby right through to Super Rugby and the Wallabies. Whether you’re kicking goals under a blazing summer sun or training mid-week...
Where to Buy Kicking Tees in the UK: A Complete Guide for Rugby Players
If you’re a rugby player in the UK, you’ll know that kicking is often the difference between winning and losing tight matches. Whether you’re lining up conversions on muddy community...